In Traditional Chinese Medicine, the concept of qi is central to understanding the body's energy flow. Qi represents vital energy, and when it is balanced, it promotes good health and well-being. Tea plays a significant role in achieving this balance by harmonizing the body's qi.
Beneficial Types of Tea in Traditional Chinese Medicine
Green Tea - Promoting Relaxation and Antioxidant Protection
Green tea, widely recognized in Traditional Chinese Medicine, offers multiple benefits. It promotes relaxation and helps reduce stress, aiding in the rebalancing of qi. Additionally, green tea is rich in antioxidants, which protect the body from the harmful effects of free radicals.
Oolong Tea - Reducing Inflammation and Improving Heart Health
Oolong tea is another type of tea highly regarded in Traditional Chinese Medicine. It contains an abundance of polyphenols, powerful antioxidants known for their anti-inflammatory properties. By reducing inflammation, oolong tea contributes to a balanced qi. Moreover, studies suggest that oolong tea may help lower cholesterol levels and support heart health.
Genuine Tea's Collection for Exploring Tea in Traditional Chinese Medicine
At Genuine Tea, we have carefully curated a collection of teas specifically designed for those interested in exploring the role of tea in Traditional Chinese Medicine. Our collection features an array of green teas, oolong teas, and other varieties, each meticulously selected to ensure both exceptional taste and health benefits.
Embracing the Benefits of Tea in Traditional Chinese Medicine
Understanding the role of tea in Traditional Chinese Medicine opens up a world of health and wellness possibilities. Genuine Tea's Loose Leaf Teas allow individuals to experience the full benefits of tea in this ancient practice. We invite you to explore our curated collection, indulge in delightful flavours, and reap the rewards of tea in balancing your qi.