Maintaining a healthy gut is essential to overall health. With a good gut feeling, you can ward off stress and anxiety, reduce inflammation, and improve digestion. That’s why we're so excited to share more about our collab with our amazing friend and Registered Holistic Nutritionist Jordan Bruce. In this article we’ll be highlighting OUR Organic Gut Feeling Wellness Tea and all the awesome benefits. With ingredients such as lemon balm, licorice root, ginger root, dandelion leaves, fennel leaves, elderberries, cinnamon, burdock root, cardamom, you can never go wrong. Curious about how this tea can help you? Keep reading!
Why is a healthy gut essential?
First off, the gut is lined with trillions of microbes that play a crucial role in keeping our bodies functioning correctly. Unhealthy diets, long-term illnesses, and the use of antibiotics can disrupt the balance and diversity of these microbes, leading to digestive problems such as constipation, diarrhea, bloating, and food sensitivities.
The Power of Organic Gut Feeling Wellness Tea
Studies showed that the compounds present in the organic gut feeling wellness tea are potent health-promoting and anti-inflammatory agents. For instance, compounds present in licorice root can help protect the lining of the stomach from harmful bacteria and prevent stomach ulcers. Ginger root can relieve nausea caused by motion sickness, morning sickness in pregnant women and anticancer effects. Elderberries can reduce cold symptoms. Furthermore, fennel has been found to reduce colic in infants, and evidence suggested that it could improve digestive symptoms in adults.
Countering Inflammation and Oxidative Stress
The organic gut feeling wellness tea can also help to reduce inflammation and oxidative stress- an imbalance of harmful free radicals and protective antioxidants present in our body, causing long-term damage to cells and tissues. Chronic oxidative stress and inflammation have been linked to various chronic diseases, such as cancer, heart disease, and neurologic disorders. By introducing Genuine Tea's gut-friendly tea blend as a part of your daily routine, it can help counteract those underlying causes, thus improving overall health.
Promoting Relaxation and Reducing Stress
Another benefit of Genuine Tea's organic gut feeling wellness tea blend is that it helps to promote relaxation and reduce stress and anxiety. The tea's aroma and flavor include cinnamon, which has been shown to support psychological function and mood, and lemon balm, an herb that has properties that promote a sense of calmness and relaxation.