Matcha Avocado Smoothie Bowl


2 Comments

Matcha Avocado Smoothie Bowl

Start the new year with a fresh healthy breakfast! Each ingredient in this smoothie will help the body perform and feel better. Start your day with a huge dose of protein, fibre, antioxidants, superfoods and ingredients to aid in digestion and detox. This is another wonderful recipe by our good friend, Carla Riley a.k.a the Kitchen Ninja of Keep Kitchens.

 Matcha Avacado Smoothie Toronto

Prep time: 10 mins
Servings: 2

Ingredients:

- 1 Tablespoon of Genuine Tea Matcha Powder
- ½ Cup Milk of Choice (we used unsweetened almond milk)
- 1 Tablespoon of Cold Pressed Liquid Coconut Oil
- 1 Tablespoon of Honey
- 1 Cup Frozen Banana Slices or 1 Medium Frozen Banana
- 1 Small Avocado or ½ of a Large Avocado
- 1 Handful of Spinach

Toppings:
- Fresh Pineapple
- Frozen Banana Slices
- 1 Teaspoon of Flaxseed, hemp hearts, cocao nibs
- 2 Tablespoons of Almonds or nut of choice

Preparation:

  1. Add the following into blender in this order:  milk, coconut oil, honey, banana slices, avocado. Blend until smooth. Texture should be thick and creamy
  2. Add spinach and blend until perfectly incorporated
  3. Put smoothie mixture into the freezer to maintain texture
  4. Cut fruit into thin slicesChop nutsMix flax seeds, hemp hearts, and cacao nibs together into a small bowl 
  5. To assemble the smoothie bowl pour your blended Matcha mixture into a dish of choice, then add fruit and sprinkle the healthy superfood mixture as desired
  6. Enjoy!


2 Responses

David O'Connor
David O'Connor

February 13, 2017

Hey Steve,
You’re very welcome! Yes, the Matcha is added to step 1. Thanks for your message, we’ll be sure to make it more clear next time.
Happy Sipping!
Dave

Steve Bourdon
Steve Bourdon

February 01, 2017

Recipe sounds interesting, and I thank you for the recipe card that was shipped along with my first order of Matcha Tea. However, I don’t see the step in which one ads the Matcha tea. Presumably it is step one.

Leave a comment